“Thank you for creating this course! I cannot even explain the feelings that have come up for me. I felt a weight off my chest and feel like I am already seeing things so differently. The embodiment exercises were so powerful. I feel like it has helped me be more present with my son and has helped me so much in other ways too. I had a conflict with a family member and I always usually back down and get timid (they are stronger personalities) and I actually stood up for myself. I was kind about it but firm on where I stood. I normally would have never done this!”